Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Sessions A & B

Paula, I think that side A is to help you formulate your goal. Once that goal is formulated then you would just listen to side B. I think you can always go back to side A to help you clarify your goals again... kind of like a booster. And just like Jeanne said waiting 20 mins between listenings (whether sides or cds) is recommended.

Hope that's helpful.