Lukeroy,
Well, your unconscious certainly knows what is going on. Maybe you could ask it what is going on? If it is an important process for you, and you are cool with what is going on (if it's some kind of release), then you can certainly do whatever you need to do to process things out.
You can certainly make requests of your unconscious mind ... maybe that it take things slower, a little at a time rather than all at once.
There is a strong emphasis in the tapes about maintaining a good state, establishing safety anchors.
Try asking if you could process the information from a dissociated point of view (that is, watching the experience happen over there rather than being in it).
It sounds to me like your body is releasing stuff ... but what the hell do I know.
