My experience:
When I first started using the Paraliminals, I had quite a few "emergency" issues. I was, in general, in a bad way. I listened quite a bit more than recommended, and had the same results reported by a number of people who listened frequently: insomnia, spaced out, etc. The upside was I really did feel hugely better, many seemingly unrelated problems went away, and I began to discern the priority of my goals, needs, and wants. It was like having an ever present compassionate voice affirming me and my choices. I think that my negative thoughts had become so entrenched that the time and room they took up in my mind needed to be filled with something completely different.
So repeated listening of a variety of paraliminals was actually very therapeutic for a short while, maybe about 3 weeks. It quickly became evident that my subconscious no longer liked the repetition and that after a while the repetition was sort of like a vote of no faith. There really did need to be some time for incubation, and also a little space into which my own creativity and that of the universe could move in and help out.
I am just coming to the end of a second attempt (on the same goal) on the Paraliminal Accelerator. Although I would have liked to have gone straight through the 40 days without a break, I suspect that my subconscious may have needed some gaps between daily listening and practice to either "really get it" or to surrender the old patterns, or both.
The Learning Strategies recommendations for use have mostly been right on the mark. Some of the instructions do seem rather vague, and that may be intentional, at least in part. It's really important for the user to take ownership of the process of "changing your mind." Also, by doing the process as recommended, you will have enough time and mental/emotional focus to be open to opportunities for appropriate action in the physical world.
I hope this helps. It is a good thread with a lot of good ideas.
