What I find hard it still to one program to try to get ahead in life since my current situation at work is most unpleasant and locked up in a way nobody wants to do anything about it, apart from victimising me more and more.

I believe that Psycho-cybernetics of Dr Maltz and its later updates is helpful for me. Another issue is that of trying to move ahead from grievances. I found the book by Fred Luskin helpful.

I also get benefits from my Paraliminal collection.