Hey,
Infinitelight: Conditions could be anything such as time you get to bed, what you do before bed, what you eat or drink before bed, pretty much anything that can affect the way you sleep.
I WISH it was like that for me when I was sleeping.
Brain,
I'm glad to hear you are making the first step. I hope you read my previous post in this very thread, as it had a lot of EXTREMELY useful information for you to use. Please read it and try to live it. It will not only help your photoreading, but brain function as well.
-JackTuff13