Do you really get all the benifits of all the tapes when you are listening to all of them at the same time. Because isnt the point of diffrent alpha, beta, delta, theta brainwave beats to get your mind to that state. It sounds like if you mix them then your brain will get confused and resist everything. Please explain to me how this works. I am also a self halp junkie and, would like to utilize what you are doing if it trully works. Thanks
-Benny