Hi tk421,

You say that you use the "meat" from the paraliminal tapes MS(6 mins) and PG(3Mins). I have three questions to ask.

1. I assume that you start with say MS right up to the 6 mins that you loop, go to the end of that and then insert the 3 mins of PG. After that you insert another 6 mins of MS and so on... is that correct?

2. I assume that you don't use the "waking up" part of the paraliminal tapes at all, since you fall asleep. Is that correct?

2. Which 3 mins of PG do you use? I seem to get lost in the "listening" and forget to choose the section I am looking for?

Can you help please as I would like to advance in this area too.

Regards,
Tom