Hello,
I have been listening to Sonic Access for around 5 days now, just using the Success CD.
I haven't listened to the second part of the CD as it says I don't really need to and I just haven't had time. Do I lose anything by not listening to this?
It's a good way to get into meditating on your own. You don't really miss much and some folks enjoy just listening to it in the background as they do other things.
AlexK