Greeting,
Has anyone ever experience "uncomfortable body" feeling while listening to Sonic Access?
Sometimes while I was listening to SA Success CD, my whole body gets really "uncomfortable" and want to stop listening right away. The first time I experienced "uncomfortable" feeling and I stop listening right away, I felt relief. The second time, I forced myself to listen till the end and felt relieved once the CD stop. Other times, I do not experience the uncomfortable feeling at all.
I don't really know how to described these body feeling but its like my body is telling me that it cannot take it anymore.
Can someone tell me what is going on?
Thanks!
FarEast
It can happen with many of the methods that involve relaxing the mind. I've had it with Spring Forest Qigong, Paraliminals and other meditation CDs. It happens from time to time I am actually more relaxed before listening and then part way through feel like climbing out of my skin. Those times I have learned to give it a rest it's not the time for me to be meditating it's time for me to be active doing what needs to be done.
AlexK
