It's my understanding that each of the seven steps follow a straight line up from the bottom of the torso to the top of the head. If this is the case...and this my question... Where are we to focus on the shoulder level... What I tend to do is focus on the spot between the collar bones right below the Adam's apple... If i were to focus on my actual shoulders I'd no longer be moving the energy up the straight line. Can someone please show me where I am suppose to focus on the shoulder level?
