Thank you so very much for your prompt answer Shakurav. It helps a lot. I appreciate you taking your time to explain the different levels of SFQ.
I am an amateur about "energy practices" and spiritual growth. I started "learning" more about this in march. And I've learned that everyone says something different and it is very difficult for a "true" beginner to know who to follow/listen to/ and learn from. Which is why I truly appreciate your honest answer.
Thank you very much again and I wish you the best.
-Tasha
