Thank you for your greate insight French Claire, it truly was very helpfull. Regarding shower, I usually sing in the shower but I think it depends on the kind of water temperature and what kind of cent or soup, smell or salt you use for relaxation. I have also heard about people getting inside a water thank to depreve themself from sensery interference so that they can relax and communicate with their insight or inner creative self. The shinning moom is very very intersting...but I also have come across clear water and under the watter I can see the sand..I am sure it means something but I have to find out. I didn't get a chance to repeat CD1 but will for sure to since it is relaxing and will see if I get the same result as the first time I tired it.
And uniquesoul thank your for the link, I didn't get a chance to listen to the audio but did see the site, looks interesting.
Bye for now
