I know anxiety free is to eliminate anxiety...but to curb carelessness? I'm very careless in exam(especially in maths) and loss a lots of marks!!
Also, sometimes in the middle of exam, i cannot calm down and relax
and keep looking at the clock until i cannot fully think...my heart beat is fast and breating rate is high...sometimes even blank out although looking at some questons that r familiar to me.these r the problem i face during exam....I still cannot figure out what's wrong with me?
I really want to boost my performance in exam b'cos i study very hard most of the time. However i realize what i did is not rewarding...hmmmmmmmmmm
Any advice...i hv paraliminal title like memory supercharger, 10 min supercharger personal genius and anxiety free. i listen to them before test...but little help. I still nervous and...ayee!!