Forums IMPORTANT: PLEASE READ Spring Forest Qigong Different Moves, Different Energies

Does anyone else have the experience of different energies with different moves?

While doing the Combining of Yin & Yang, my energy wakes up, and then my mind wakes up and becomes chatty.

During the breathing of the universe, my mind becomes very calm.

Any comments or similar experiences?

Hi Spiral,
In general , I see the different exercises as different opportunities to self heal, regenerate and transform. They do have there differences in form, experience and focus. Sometimes the focus is more towards body, sometimes breathing, sometimes losing a sense of self as a body and merging more with the whole of the universe. Different catalysts to promote self healing and transformation in different ways, or stimulate different positives in transforming self. Your sense of body,breath,universe,light, mind, spirit, soul,,,,,all somewhat different, in how they surface in experience coming from the different exerice alignments and focus's.
love,
gallen