Aloha usurped81,

There are pieces Chunyi has kept from various masters he has worked with, those he's modified or developed from his own practice and study, and those which have been given to him in meditations.

You'll find exercises like the "Breathing of the Universe" to be a standard qigong technique found in many systems. His version of the microcosmic orbit, or "Small Universe" is one of a thousand variations out there.

The information found in Levels three and four have developed out of his healing work on others with the Level two healing steps, so the more you practice and do good things for others, the more insights and skills you will naturally develop.

Much Love, Shawn