hello again.
i've been trying out Alex's suggestion of using relationships then new behaviour gen (both sides of both tapes, one session for each, i.e. 4 session cycle). However, i haven't noticed or seemed to have made any significant progress. In fact, I feel that now i'm concentrating on trying to overcome my 'communication disfunction' more, it's become even harder/more awkward to strike up conversations.
So i'm basically feeling a bit lost as to what to do now. Should i continue with the same approach for a few more weeks? How many weeks should i give it before trying another method if i don't see any positive change?