Forums IMPORTANT: PLEASE READ Spring Forest Qigong Could SFQ help with sleep apnea/snoring?

I was diagnosed with sleep apnea. I could not wear the CPAP mask: kept taking it off in the middle of the night in my sleep.

I do not know if the SFQ has "healed" my apnea. I do know I sleep better since practicing it. And it helps if I do a little before I go to sleep: 15 minutes of Active and a meditation usually helps me a lot.