Hi Claire!

Thanks for the feedback - yes, while I wasnt exactly surprised at finding release was needed (I've gone thru other teachings that have taught me the importance of releasing to clear space for more good). But I had certainly forgotten, so I had an "aha" moment. In Sedona, Hale makes the point several times that you can't just put happy faces on top of all the suppressed stuff. Ya gotta clear it. I tried Sedona Method knowing I needed something to help me in my stuck state, and when I heard that... aha!

Excited to hear your opinion of course 3, I stopped it as I had reached my stuck state, afraid I wouldnt hear the wisdom, etc. So I went through 1 and 2 again, and am actually now starting 3 this week with a fresh perspective. I have family descending (you can sympathise I know!) this week and a full work load so I may only listen through the discs once and then go through again with the exercises next week.

Have a sparkly day!
Colleen