Forums IMPORTANT: PLEASE READ Spring Forest Qigong Which meditation CD to purchase

I have used the 30 minute meditations that came with Level 1--Small Universe and Self Concentration.

I have been looking for another meditation that I would enjoy as much as these 2. Small universe especially is very complete and works wonders for me.

Which others in the collection would be good to get. I am intrigued by the butterfly meditation and possibly the rainbow meditation. Any others that are helpful and popular with most people.

Looking for some input of any kind on the Springforest meditation CD's.

I do think some of the meditation CD's are better than others. I just want some ideas about how you find them helpful to you.

Aloha joangolfing,

Your "Go To" meditation is the Small Universe meditation. the 30 minute version comes with Level One, and the hour-long version comes with Level Two. After that, it all depends on what your purpose is - visualization practice, working on others, healing cancer, etc.

Much Love, Shawn