Hey Steve,

You really do give it 110% when you respond here.

Just today my energy column was of bright white lights, a bit like when Captain Kirk et al where being beamed down to the nearest planet!

I think I must be getting somewhere with all this - can't wait for level 2 :-)

As with your other contributions I will need to read it again and consider carefully the advice you have so generously given.

Many thanks for your time, trouble and expertise.

Cheers till next week.