Hello everyone,
A bit new to photoreading, but having some seriously good results already. My concern is the relaxed state. I know the difference between alpha and theta and beta and all that, so using those terms would be great. Im having a lot of trouble staying in state and getting in deep enough. I can get a little bit relaxed, but I seem to revert back to beta once I begin to activate.
And concerning activation, Ive been using Mind Maps. What is the best way though, just like taking notes as I go? Or activating everything then writing it all down so it becomes hardwired in my brain?
Thanks,
Oliver