Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access Self-talk while listening?

I have been listening to paraliminals for about a year and a half now. I have noticed recently my own internal voice is going at the same time as the dual voices on the tapes. It's as if there is an extra voice(mine). It's no different than the usuall stuff I usually think about. Sometimes I'm interacting with Mr. Sheele and what he's saying(one or two sides at a time). Other times I'm just going over things in my mind. My voice is mono and centered.

My questions are: Is this ok? If not, what should I do about it? Why have I just now noticed this? Has it always been going on and I just now noticed it?

We always talk to ourselves and rarely notice it. Usually more than 65% of our self talk is negative. (60,000 thoughts a day) A slight change in that level of self talk often brings it to our attention because something has changed. Having had some real voices talking with you has helped you to permit yourself to notice the interaction you can have with your own voice.

From the sounds of it you've moved the scale for the better and your self talk is becoming more positive perhaps.

In all it's nothing unusual to have self talk. Noticing it probably means you are less reactionary in your actions and more thoughtful in your actions. For example in the past you might have been one to lose your temper quickly (I say "might" and am only giving this as an example), now you could be noticing that that happens less often and that you think before you act, simply because you are able to hear yourself more.

Alex