It is my undestanding that brain entrainment forces the brain to produce certain types of waves.
As long as you have a 2 hours plus break between Holosync and Paraliminals, it is ok. It's the same also for Paraliminal sessions.
Of course there is a chance of overdoing brain entrainment, which, in my view, is like the threadmill at t gym. 30 mins on it is great, a hour even better... 2 hours is a bit much.... 5 hours is crazy and probably detrimental.
Last edited by uniquesoul; 10/08/09 12:21 AM.
