Sasha:

I would first wonder about the affirmations themselves.

For example: If one's affirmation is "I am a lovable person" we would first need to define the word "lovable" and the models we are using. In other words, what do we believe a lovable person to be. We may find that we do not fit into what we think a lovable person is, which does not make us unlovable, but would make this affirmation unworkable. However, an affirmation that says "I will take care of my own needs first," would be workable.


Duane V