Negative emotion???? Hummm you would not have purchased the paraliminal if you did not have a negative emotion about your weight.
A negative emotion could be (I will give you one of my old ones) I will never get rid of this stubborn fat at the bottom of my belly. You can change it to I am noticing my body percentage going down everyweek. Use the sleep track.
Once you get that mental blueprint of yourself right and start exercising and eating right the weight will go away. Key Word-- Mental Image(Blueprint) you will not get pass what it is.
