Forums IMPORTANT: PLEASE READ Spring Forest Qigong Exercise and SFQ

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Exercise and SFQ #74819 01/16/10 03:16 AM
Joined: Jan 2010 Posts: 5 leslie5882 Junior Member
leslie5882 Junior Member Joined: Jan 2010 Posts: 5	I'm starting an exercise program of strenuous interval training along with about 30 min of SFQ every day. Should I do the exercise first, then SFQ or the other way around? Or does it matter?

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Subject	Posted By	Posted
Exercise and SFQ	leslie5882	01/16/10 03:16 AM
Re: Exercise and SFQ	Shawn_Grim	01/19/10 10:16 PM
Re: Exercise and SFQ	leslie5882	01/22/10 01:55 AM

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