I'm seriously considering purchasing some paraliminal CDs when they're available and was wondering if anyone has any suggestions for certain titles. I'm a participant in the Holosync meditation program and am looking for something to compliment this process. I am interested in changing deeply rooted core beliefs and mental re-programming in general. Soooo, what titles do you suggest and why? What are your favorites? And finally, how long does it take to notice changes and are they permanent? I realize everyone is different and we don't change at the same rate, but is there a general time frame--a few months, a year, longer? Any advice or information you can give would be greatly appreciated.

[This message has been edited by Mindsurfer (edited November 20, 2004).]