We all have blocks. That's why it's best to chunk stuff that we learn. That means taking a small piece of the course and working with it one step at a time. So for Natural Brilliance you might take it step by step and spend a day just doing the Release step.

For example, whenever you want to beat yourself up about something just take a moment to release. Imagine what it would be like just to release. Do it a number of times through the day.

Like knitting a jumper, it's done one stitch at a time. Or juggling. You keep the object in motion continuously adjusting to throw and catch the object.

Alex