I have been listening to the anxiety free paraliminal for several days now, and think I am noticing some results. I have a question though, I notice that when I am at my local gym, working on the elliptical, I am able to enter a certain euphoric state, one where I feel extremely positive, and tend to have a great deal of self affirming thoughts. I know the instructions suggest you are in a relaxed place in order to get the benefits of the paraliminal, but I wonder if it might work for me while I am on the ellitical machine, as my conscious mind seems to be in a much more open and positive state. Any thoughts would be greatly appreciated.
Thats mainly what I use the elliptical for is playing my Mental Movies "don't tell my secret" I have not used LS paraliminals but I do use my own self made direct suggestion subliminals that I added instrumentals and alpha/theta beats to. Try it out and see how it works for you.
