hi world student,

you know, I'm a beginner, and I also had some frustration when turning pages, especially, when the books had a lot pages...
Then I looked a little in the forum for an answer.
After some searching I found that you can also sing or talk to other people when you are photoreading.
So you can relax very fast, and you can concentrate on singing while you turn the pages. Or you can also think about your life or something like that.

And now to the problem that many pages stick together.
I think this depends mostly on the bookpages, but you can try to turn the pages not so fast.
Another method you can use is that you take Plastic gloves for turning the pages.
Try it out!!

I wish you good luck.