Having received the new paraliminal cds in the mail I have to say that I am a little disappointed with the 20 page manual. I guess I was expecting a lot more. In any event, I was wondering how exactly should I state my purpose when listening to Personal Genius before I sit down for a study session? Should it be very specific or should it be general (e.g., I wish to assimiliate everything I study in the next 30 minutes)? Also, regarding the 30 minute study/5 minute break period; should one listen to the personal genius cd after every break or just at the beginning of the study session? Thanks