Forums IMPORTANT: PLEASE READ Paraliminals, Paraliminal Resets, Paraliminal Walkabouts, Natural Brilliance, Sonic Access most important part

What is the most important part to each paraliminal? If it is just the dual voice recording can't one just listen to that and experience good results?

The more I use paraliminals the more impressed I am not just with how and how well they work, but also with Paul Scheele's depth of understanding of the human mind. The man knows very well what he's doing. I think you would be doing yourself a great disservice by not using them as recommended, there's MUCH more to it than just dual voice recordings, and much thought has been put into their 'construction,' from beginning to end.

I've heard of people benefitting from just playing paraliminals in the background while doing household work etc, but I don't see why one wouldn't want to get the maximum benefit by using something the way it was intended to be used. When used properly the paraliminal sessions can be powerful tools in pretty much any self development endeavour. The only thing I wish LSC would have done differently would be to not include holosync soundtracks on the new CD's, as my brain does not agree with this kind of stimulus. Based on my prior experience with holosync - which is still causing me cognitive problems to this day, long after I threw my The End program in the rubbish bin - I will stick to my old paraliminal tapes and instead make my own mp3's when I finally get sick of the inconvenience of yesteryear's technology.

I strongly recommend the Ideal Mindset, Decisive Action and Consistent Achievement courses if you want maximum benefit from the paraliminals as well as a greater understanding of how they work and how versatile they can be. The combined use of Ideal Mindset, The Sedona Method, The Release Technique and Victor Boc's book How To Solve All Your Money Problems Forever catapulted me from being down and out and on social benefit to becoming a business owner with a COMPLETE new outlook on life in a few short weeks. I've looked into and used lots of personal development tools over the last few years, but this package was what REALLY did the job - or rather - helped me do it. Great stuff. Paul Scheele is one of the people I hope to meet in person one day, so I can shake his hand and thank him for what he's done for me.

You get my point.

It's all important.

The beginning leads you in and quietens the conscious mind, the middle is the essence and the ending part provides an ending so the non conscious mind knows it has what it needs and allows the conscious mind come back into action and at the same time let it go.

The middle part is great for sleep learning and you can repeat it as often as you want.

Alex

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Originally posted by Alex K. Viefhaus:

The middle part is great for sleep learning

Alex

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While I lay no claim to being a man of science and will readily admit that I have made statements in my first post on this thread that probably cannot be backed by science, I do think the whole sleep learning thing has been proven to have absolutely no basis in reality whatsoever. Please let me know if you know of any studies that indicate something to the contrary, as I do enjoy the NOTION of learning while I'm happily snoring away, be it in bed or on a parkbench on a Sunday morning somewhere.

I don't know if sleep "learning" is the best name for it.

Studies being done in the German University [Lubbeck? have to find the article to be sure]. Has shown that the brain continues to try and find a solution to perplexting problems we encounter during the day.

We can give the mind a problem to solve during out sleep, by presenting it to our mind just before sleep but how many of us manage to stay focused long enough just before falling asleep?

Paraliminals don't solve the problems for you they trigger your own mind to discover the solutions. So starting with a Paraliminal just before sleep helps to focus your mind on the thing you want a solution to.

Based on my research into the subject. I wouldn't use the same Paraliminal night after night nor would I cycle the sleep learning part endlessly thoughout the night. All things in moderation

Alex

quote:

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Originally posted by Alex K. Viefhaus:
I don't know if sleep "learning" is the best name for it.

Studies being done in the German University [Lubbeck? have to find the article to be sure]. Has shown that the brain continues to try and find a solution to perplexting problems we encounter during the day.

We can give the mind a problem to solve during out sleep, by presenting it to our mind just before sleep but how many of us manage to stay focused long enough just before falling asleep?

Paraliminals don't solve the problems for you they trigger your own mind to discover the solutions. So starting with a Paraliminal just before sleep helps to focus your mind on the thing you want a solution to.

Based on my research into the subject. I wouldn't use the same Paraliminal night after night nor would I cycle the sleep learning part endlessly thoughout the night. All things in moderation

Alex

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Ok, I see what you mean. The term 'sleep learning' is, as you probably know, most commonly used with regards to the aquisition of new knowledge or skills while sleeping through playing a recording in the background. What you are referring to is the integration of knowledge during sleep - which may in turn lead to the aquisition of new skills. There are numerous studies on this stuff.

One function of REM sleep seems to be the integration of new information with old. When students were awoken during REM sleep in a university study, they did not remember as much of what they had learned the previous day as the control group of students that were awoken at random times during sleep. This means that a large part of learning probably does occur during REM sleep.

Paraliminals may very well help with integrating new information, but I don't think there is much evidence to suggest that they are of any benefit if played over and over while you're asleep. My guess is that to get the most out of a good night's sleep in order to learn something one should sleep in a quiet environment and let the brain go about its business without interruptions of any kind - including paraliminals.

In another post I pointed out that if I expected to see results from sleep learning I would not use it every night.

Suggestions have been made to use sleep learning on alternate nights with at least every other night quiet.

Like I said I wouldn't run a Paralimial all night and considering how effective Paraliminals have been with minimal use I'd see one night a week as more than enough.

People have been wanting to experiement with that part of the Paraliminals for quite some time. The CDs now make it easier to loop that part. But like I said all things in moderation. More is not necessarily best.

Alex