In another post I pointed out that if I expected to see results from sleep learning I would not use it every night.
Suggestions have been made to use sleep learning on alternate nights with at least every other night quiet.
Like I said I wouldn't run a Paralimial all night and considering how effective Paraliminals have been with minimal use I'd see one night a week as more than enough.
People have been wanting to experiement with that part of the Paraliminals for quite some time. The CDs now make it easier to loop that part. But like I said all things in moderation. More is not necessarily best.
Alex
