Automatic - Pilot is good. I'd suggest using the Positive Relationship one to help deal with the "post-analysis of social interactions", by preparing before hand. If you go into those social situations prepared you will need less analysis afterwards. It's not something you will want to eliminate entirely. We all do it to learn from our "mistakes"
When using Automatic Pilot, it will take careful paying attention to what you are saying to notice that the negative self talk is being replaced with honest evaluation.
Now forget everything I said and trust your intuition. You know yourself better than I do and chances are you know exactly how Automatic Pilot can help you and probably in more ways than just dealing with "post-analysis of social interactions." 
Alex
