Hi there,

tWO Quick questions about this para.

1)What if I have a belief that I would like to enhance but don't necessarily think my current belief is all that detrimental?

For example, if I think I'm doing generally ok with a certain belief I already have but would like to ramp it up a little?

2) How long should one listen to these to look at securing the new belief? A couple of listenings of both or at least a week for each belief?

Thanks in advance. I like the potential of this para but would like to clarify these issues to get the most out of it!

Ta,

Paul