Hello everyone!
Since the last month my knee doesn't want to hear of standing practice...
http://img259.imageshack.us/img259/6501/knee.jpgIt seems like the part higlighted in the image gets tired after a few minutes. And after a week of no standing practice things remaines the same.
My focus is continuosly diverted to the uncomfotable spot.
Sometimes it starts shaking and when I stop standing the muscle throb.
Any suggestions?
