Shawn,
On the CD set for level one Chunyi Lin refers to 2 Active Exercise half hour sessions but I cannot find them anywhere on the CDs.
Have I misunderstood?
I am currently Listening to the soundtrack from the video as I perform the active exercises but the 7 steps seems to be cut very short (I barely have time to complete a cycle with the left before we move on to the ending).
I take your points from above and this seems to suggest generating a couple of playlists from the content of CD5. Do I have this right?
