I've had incredible experiences of spiritual awakenings using holotrophic breath/Transformational Breathing. It completly changed me. I had an unexpected kundalini rising which had huge amounts of energy racing thru my body as a wave; starting at my feet and moving up my body. At times it felt like I was floating off the floor. I shifted the focus of the energy to my third eye and was shot thru a tube of light at light speeds. The ride would occasionally stop and I would get glimpses of sacred geometry (I remember a gold pyramid). This was my first metaphysical experience ever and put me on the path to a more spiritual life. I remember my back and body being really sore and fatigued for a few days. I was told that I was lucky that I didnt hurt myself. I guess I was just ready to experience it. My third eye buzzes all the time now. Good Luck
Blessings
