Thanks. I did read the sedona book and it did'nt help me.I could'nt understand how to relese and never did .A lot of people told me the book is hard to "get" and the audio course is easier.I also was told that the release technique is even easier than the sedona to understand, so i orderd the abundance course the other day and im expecting it anyday now.I hope i can "get" it and finaly learn to release.Thanks again for your suggestion.
Duck