I've used the Anxiety-Free paraliminal in the past. It was actually the one that introduced me to learning strategies. I've had social anxiety for awhile and get anxious in public situations and especially in offices. If the walls aren't sound proof I find myself unintentionally paying attention to all of the other conversations. I am most likely a tonal person. My first experience with the anxiety-free paralminal wasn't so great. I feel like it may have helped to add to my hyper-awareness when I'm stressed. I do have the ultimate you library and the new paraliminals including talking to win. I do not have the paraliminal accelerator program. Can somebody give me suggestions on how I can move beyond this anxiousness/hyper-awareness and which combo paraliminals could help me?
