Thanks for the reply. I tried self hypnosis last night and got way deeping than I expected. I didnt even use any aids like the brainwave gen and i got very relaxed. It was pretty cool. I was suprised at how real some the things can be that you hear and see and feel internally. I will look up that bandler book. I dont think seeing a hypnotist is really an option, at least right now. Maybe down the road I'll consider it. What do you think about recording my voice getting me into trance and then once i'm there I can give myself suggestions and bring myself out? Also, is it difficult/dangerous at all to learn how to hypnotize someone else?