Any suggestions on how to do the PR step with officemates sitting closely by? Closing your eyes and relaxing in your chair might be taken the wrong way...also, I have lots of interruptions during my day, so I'm throwing out two issues:
1) Are there other ways to get into the proper PR state without closing your eyes; and
2) How do you concentrate on the other steps with continuing distractions in the office? (I've cut my sessions down to 10 minute increments instead of 30 to try to get through them without having an interruption, but still very difficult.)
Any suggestions?