Hi all! Hope everyone's keeping well. I had an e-mail from Pete Bissonette in reference to the above subject in which I found to be very interesting. I have been practicing on/off, but, when I got the e-mail I thought I take up the challenge & began on 11/27/2011. I haven't missed a day yet! My 1st question is, I've been doing the challenge at 10am every day as it mentions to do this at the same every day if on the next day & so on do this at about 8am or 9am etc... would it affect me at all in any way? My 2nd one is when I was doing Qi Gong this morning when I finished I noticed cold sweat on my hands. Not too sure why this had happened as this was the first time I had this. Can anyone explain? Cheers!