Hi everyone!
What a marvellous forum this is! I have spent hours reading people's questions deepening my knowledge. I want to thank you all for sharing such valuable information.
I have been doing SFQG for 2 months now, averaging around 5 hours a day of practice. I have had some spectacular results and have just began level 3 of the course.
I know it is generally not a good idea to mix other types of energy work with SFQG such as other styles of Qigong, but would it be safe to incorporate an hour-long chakra clearing/healing meditation during the day, a few hours apart from my SFQG practice?
