Depression has been my lot too, along with very low self esteem. I'm using Self esteem supercharger several times a day, have been using it every day for about 2 months. I've noticed that I am now doing Affirmations, this is new, I could not do affirmations in the past, I'd fall apart. I've known of Hypnosis for many years, but did not know that I needed to use 1 sound file every day until it worked!
