Hello Zakyrus,
thanks for the help.
I had an self-realization and god-realization experience 10 years ago. The "means" was self-inquiry with an enlightened Advaita Master. But the experience "faded away", it was not stable. But I KNOW who I am and what I am, this will never go away in this life, just the awareness of it is most of the time lost in identification with the body-mind.
I would like to stick to a practice which is not esoteric nonsense but authentic and real - this is the reason for my question.
I have also very much experience with Mantak Chias Tao Yoga, mainly the microcosmic orbit. I can send my body energy within seconds to every body-part very easily. But I can not see how energy practices can point to the source of all energy, it is (at least intellectually) unclear to me. Maybe it is connected to the "higher chakras"? (Ajna and/or Sahasrara?)
There is also a great diffence for me in the microcosmic orbit in SFQ and Tao Yoga. When doint the SFQ microcosmic orbit you stay only for one breath at one energy center, in Tao Yoga you stay for a long time on one center until you go to the next. This feels for me much more efficient but I need more time with SFQ orbit to really can judge the difference.
Again, thanks for your help.
Btw.: is your self-awareness stable?
Br,
Darko
