Forums IMPORTANT: PLEASE READ Spring Forest Qigong Level 2 Nearsightedness exercise question..

I've had the Level 2 materials for about a month but have yet to really dive into it, i'm still working on healing my own stuff with Level 1. But i'm very keen to start doing some work on my eyesight, so I'm wondering how I could adapt the nearsightedness exercise in Level 2, to perform on my self? Can this be done?

p.s. this is my first post on the forum, I'd just like to add that i'm very grateful to Chunyi Lin and all at Spring Forest, I think it's a remarkable system.

Dear Antong,

You can do all of the Level Two healing process on your self, as well as the individual techniques. I good option for most is to do it one the person standing in front of you in the mirror. Be sure to shoot through the body, rather than twisting your hands to get to some hidden area.

Much Love, Shawn

Wow, so when performing the healing on the 'man in the mirror', does the energy bounce back and heal your body? I've often wondered about mirrors, for some reason i thought perhaps they'd be unsafe to do qigong in front of. That's very interesting.

It's a shame the kidneys are so awkward to reach, as they're what I most need to work on. I'll experiment with the mirror technique, thanks a lot, Shawn. :-)

Send the 'energy' through the "person in the mirror's" energy and don't worry about the 'reflection' your subconscious/deeper aspect will handle that.

It's important your energy 'gently runs through the block'
--this helps much better than sending energy INTO the block. Why so? Because you are 'drawing in energy from the universe' sending it through the block with the intent to gently open it, and it runs through to the ends of the universe and becomes 'purified energy' once again (thus completing a circuit or circular flow, almost 'electric')

Also, if you 'heal the person in the mirror' as if they are someone else, you instantly drop alot of the unconcious filters that might come up such as 'will I heal, when will I heal, etc..." it's much easier to say with confidence 'completely healed' if you pretend it 'someone else' --and as an added bonus, you'll even have more confidence when healing other people...

~Z