I've had the Level 2 materials for about a month but have yet to really dive into it, i'm still working on healing my own stuff with Level 1. But i'm very keen to start doing some work on my eyesight, so I'm wondering how I could adapt the nearsightedness exercise in Level 2, to perform on my self? Can this be done?

p.s. this is my first post on the forum, I'd just like to add that i'm very grateful to Chunyi Lin and all at Spring Forest, I think it's a remarkable system.