I have been using Holosync for 12 years and have only 2 levels to go. I have found the expense worth the journey, but had taken my name off the CP email list as I agree with others about hearing the sales pitch from Bill Harris and decided not to let those feelings interfere with the good I was getting from the program. I have just recently come to Spring Forest Qigong but have found tremendous progress with opening and healing. I am continuing with the Holosync but not at the same time as SFQ as I felt better doing them separately. It is hard to find the time to do everything so, at the moment,I am doing the CP meditation lying down, when awakened by my cat at 4am. So in that sense, I am bactracking in Halosync and working with waking time with SFQ. Thanks for all the insight from others on this subject as I have wondered about how to approach it.