Quote:
In other words, when you think 'into it' by making it real, you add energy into the problem and it never really goes away. By 'seeing' the "problem" (and feelings that come up AND the 'observer state' that arises with it) as energy, as emptiness, ***and having no intention to get rid of it***, other than just watching them, the energy -shines itself away-. How about that?


Great post, ~Z! Thanks!

David smile